There are lots of “Feeling Wheels” on the Internet, but I particularly like this one, and use it with adults all the time. I prefer it because of the blank spaces where you can write in your own ideas. Whenever I use a feelings handout, people almost always want to add their own! There are an estimated 2,000 words for emotions, so it’s impossible (and counterproductive) to try and get them all on one page.

feeling-wheel.jpg

downloadable PDF here